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Fitcart featured workout by Body Science - Recommended by Fitcart - Body Science
Day 6: Are you ready to power-up with a Plyometric workout?
HIT Play and let Athlete Court Mack guide you through day 6 of Body Science's 7 Day Summer Body Shred Program.
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Body Science
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Very useful information from Courtney Mackenzie
Credit to Body Science
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7 Day Summer Body Shred Program: Day 6 Plyometric

Day 6: Are you ready to power-up with a Plyometric workout?
HIT Play and let Athlete Court Mack guide you through day 6 of Body Science's 7 Day Summer Body Shred Program.

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